She was conceived on tenth of November 1989 in Gujrat India to a compelling family having a political foundation. Her dad Jai Narayan Vyas has filled in as Health Minister of Gujrat. Motivated by her dad she instructs people groups to remain fit and shed pounds if essential through her blog StayWow where she composes routinely.
She was a knowledgeable wellness master, she likewise composes for Ahmedabad Mirror. She holds Ph.D. degree in Nutritional Science and Dietetics. Sapna cherishes moving and swimming is additionally her most loved diversion. Be that as it may, she is known for her exercise designs which she shares by means of her youtube channel and has additionally propelled a blog for the sake of StayWow.